Some people have been asking me how I maintain my lithe 190 lb frame, well a diet of whatever and no exercise is how I maintain this silouette of gluttony. Now , Yara and I are trying to do Pilates on a regular basis. What is this weird philosophy? First, it’s not a philosophy, it’s a exercise regimen that was developed a couple of decades ago and practiced by dancers and other pretty people. Here’s a link to some good stuff on the web. Do a google search if you want more, there’s a lot of stuff out there. We got a video, appropriately called Pilates for Dummies. It’s pretty challenging for just a workout that you don’t need any weights or any other equipment. It works your midsection and legs a lot! Man I feel pretty tight right now, since we just did a workout. I really like that you don’t need any other equipment, so I did some Pilates while I was traveling.

Of course, I look pretty silly doing it. Actually, I feel like I’m back in elementary school doing stretches and stuff at P.E. Too bad kids don’t get that anymore. A lot of my friends are getting into Yoga and stuff. My friend, Marc, who kills for a living, even showed me some Yoga stretches they do in the Navy. Yoga is mainstream, Pilates is in Hollywood. Expect to see it in the mainstream in 5-10 years. Just like that 48 hour diet.